Amazing Benefits Coconut Oil for Bleached Hair | How to Use

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By Sara Nawaz

Bleaching your hair can leave it looking fabulous, but it often comes at a cost – dryness, brittleness, and overall damage. Fortunately, nature offers a solution: coconut oil. Known for its myriad benefits for hair and skin, coconut oil is a natural remedy that can help restore health and vitality to bleached locks.

Coconut Oil for Bleached Hair

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Coconut oil, a natural extract from coconuts, has garnered significant attention in the hair care realm, particularly for its potential to benefit bleached hair. While anecdotal evidence abounds, a professional understanding requires a closer look at the available scientific research.

 Get to Know It: Coconut Oil

Coconut oil is a popular choice for hair care due to its ability to deeply moisturize and nourish the hair shaft. It can help improve hair strength, reduce protein loss, and add shine. Additionally, coconut oil has antimicrobial properties that may benefit scalp health. However, it's important to note that coconut oil may not be suitable for all hair types, particularly for those with fine or easily weighed-down hair. Always patch test and use sparingly to avoid buildup.

Bleaching strips the hair of its natural oils and proteins, leaving it vulnerable to damage. The harsh chemicals in bleach open up the hair cuticle, leading to moisture loss, breakage, and dullness. Over time, repeated bleaching can weaken the hair shaft, causing it to become brittle and prone to split ends.

Coconut oil is renowned for its ability to penetrate the hair shaft, nourishing it from within and preventing protein loss. Unlike synthetic hair products that may contain harsh chemicals, coconut oil is natural and gentle, making it suitable for all hair types, including bleached hair.

What is Coconut oil ?

Coconut oil is a multipurpose oil derived from the meat of the coconut. It's rich in saturated fats, primarily medium-chain fatty acids like lauric acid. This oil is solid at room temperature but melts easily when warmed.

i) Hydration and Nourishment:

Bleaching treatments often deplete hair of its natural oils, leading to dryness, brittleness, and increased breakage. Coconut oil, rich in fatty acids, can potentially help replenish lost moisture, restoring shine and promoting healthier hair.

ii) Strengthens Hair:

The fatty acids in coconut oil help strengthen the hair shaft, reducing breakage and split ends.

iii) Adds Shine:

Regular use of coconut oil can restore shine and luster to dull, bleached hair.

iv) Promotes Growth:

Coconut oil stimulates blood circulation to the scalp, promoting healthy hair growth.

v) Reduced Protein Loss:

The bleaching process can also damage hair proteins, crucial for maintaining strength and elasticity. Studies suggest that coconut oil may bind to the hair shaft, potentially reducing protein loss and preventing breakage.

vi) Heat Protection:

Bleached hair is particularly vulnerable to heat damage from styling tools. Coconut oil may act as a heat protectant, forming a barrier on the hair shaft and potentially mitigating heat-induced damage.

vii) Color Preservation:

While preliminary research indicates that coconut oil might help protect hair color from fading, further studies are necessary to confirm this claim conclusively.

Coconut Oil Treatment for Bleached Hair: Step-by-Step Guide:

i) Choose High-Quality Coconut Oil:

Opt for organic, virgin coconut oil for maximum benefits.

ii) Prepare Your Hair:

Detangle and slightly dampen your hair before applying coconut oil.

iii) Apply Generously:

Massage coconut oil from roots to ends, ensuring even distribution.

iv) Cover and Wait:

For intensive treatment, cover your hair with a shower cap or towel and leave the oil on for the desired duration.

v) Rinse Thoroughly:

Wash out the coconut oil using a gentle shampoo and lukewarm water.

A simple recipe for a coconut oil hair mask for bleached hair:


  • 2 tablespoons of coconut oil
  • 1 tablespoon of honey
  • Optional: a few drops of essential oil (like lavender or rosemary) for fragrance

What You Must Do::

  1. Mix the coconut oil and honey in a small bowl until well combined.
  2. If desired, add a few drops of essential oil for fragrance and additional benefits.
  3. Apply the mixture to damp, towel-dried hair, focusing on the ends and avoiding the scalp.
  4. Gently massage the mask into your hair, ensuring it is evenly distributed.
  5. Leave the mask on for at least 30 minutes, or overnight for deeper conditioning.
  6. Rinse the mask out thoroughly with warm water, then shampoo and condition as usual.

This mask can help hydrate and nourish bleached hair, restoring some of its luster and softness.


While coconut oil is generally safe for most people, it may cause allergic reactions in some individuals. Perform a patch test before using coconut oil extensively on your hair. Additionally, be mindful of using too much coconut oil, as it can leave your hair feeling greasy and weighed down.

Coconut oil’s transformative effects on bleached hair are evident in the before-and-after pictures of many satisfied users. From dull and brittle strands to luscious and vibrant locks, the difference is remarkable.

Coconut Oil on Bleached Hair Before and After

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Here’s a quick overview of the step-by-step process of using coconut oil for bleached hair:

How to Use Coconut Oil for Bleached Hair (Infographic)

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By following these steps, you can effectively use coconut oil to revive and nourish bleached hair, restoring its moisture and vitality.

  1. In conclusion, coconut oil is a natural, effective remedy for restoring health and vitality to bleached hair.
  2. Its unique properties make it ideal for nourishing and conditioning damaged strands, leaving them softer, stronger, and more manageable.
  3. Incorporating coconut oil into your hair care routine can help you maintain beautiful, healthy hair, even after repeated bleaching treatments.

Q1. How Long To Leave Coconut Oil in Bleached Hair?

The duration for leaving coconut oil in bleached hair varies depending on the desired treatment. For pre-wash and post-wash treatments, 30 minutes to an hour is sufficient, while overnight treatments can be left on for 8-12 hours.

Q2. Can Coconut Oil Repair Bleached Hair Overnight?

While coconut oil can provide immediate hydration and shine, expecting overnight miracles may be unrealistic. Consistent use over time yields the best results in repairing and nourishing bleached hair.

Q3. Does Coconut Oil Help Damaged Bleached Hair?

Scientific research supports the claim that coconut oil can effectively repair and nourish damaged, bleached hair. Its molecular structure allows it to penetrate the hair shaft, replenishing lost moisture and proteins.

Q4. Is Coconut Oil Safe For Bleached Hair?

Coconut oil is generally safe for use on bleached hair, but individuals with specific allergies or sensitivities should perform a patch test before widespread application. Additionally, moderation is key, as excessive use may lead to greasiness.

Q5. Can Coconut Oil make Bleached Hair Greasy?

No, coconut oil is lightweight and easily absorbed by the hair, so it shouldn’t leave your hair feeling greasy if used in moderation.

Q6. How Often Should I Use Coconut Oil on Bleached Hair?

You can use coconut oil as a pre-shampoo treatment once or twice a week, depending on the condition of your hair. As a leave-in conditioner, you can use it daily or as needed.

Q7. Can I Use Coconut Oil on Colored or Treated Hair?

Yes, coconut oil is safe to use on colored or treated hair. It can help maintain the vibrancy of your color while nourishing and conditioning the hair.

Q8. Is there a Specific Type of Coconut Oil to Use for Hair?

Unrefined, virgin coconut oil is the best choice for hair care, as it retains more of its natural nutrients and beneficial properties.

Q9. How Long does it take to See Results from Using Coconut Oil on Bleached Hair?

You may start to notice improvements in the condition and appearance of your hair after just a few treatments with coconut oil, but consistent use over time will yield the best results.

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